The power of appreciation comes through actions. Feeling gratitude creates a wonderful internal experience; expressing it allows us to feel the full bloom of appreciation. Most significant would be our willingness on a moment-to-moment basis to find some aspect of every person and event to appreciate and then find a tangible way to express our gratitude.
There is nothing in me that is not of the earth, no split second of separateness, no particle that disunites me from the surroundings. The river runs through my veins, the winds glow in and out with my breath, the soil makes my flesh, the sun’s heat smolders inside me. A sickness or injury that befalls the earth befalls me. A fouled molecule that runs through the earth runs through me. Where the earth is cleansed and nourished, its purity infuses me. The life of the earth is my life. My eyes are the earth gazing at itself.