The sublimation of the human will to the Greater Will is the prime challenge of the spiritual Journey. In fact, this transference of one's allegiance from self to Self, and to God, IS the essence of the spiritual Path. All other aspects of this Path -- all practices, all tests and trials, all teachings and disciplines, and all of the love and the adversity are a part of the great drama of the gradual fusing of the mortal, lesser self with that which is immortal and immutable. But in order to become one with God, the soul itself must first possess an identity, rounded out and matured as a worthy offering to give back to its Creator.
~ from BEETHOVEN AND THE SPIRITUAL PATH by David Tame
Prayer is based on attention to the presence of the sacred in life, and to the thoughts that express our longing for relationship with that presence. And the disciplines of inner guidance are based on attention to the wisdom of the "Still, small voice within." Attention may seem at first like a very ordinary thing. But it is the cornerstone of the spiritual life. In fact, we could say that paying attention is the essence of true spirituality. When we pay attention, whatever we are doing is transformed and becomes a part of our spiritual path.