Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.
Music was bestowed on humankind for the sake of effecting harmonious revolutions of the soul within us whenever its rhythmic motions are disturbed. Thus when the soul has lost its harmony, melody, and rhythm, music assists in restoring it to order and concord.
~ Bruno Meinecke in MUSIC AND MEDICINE ed. by Schullian & Schoen
