Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.
In all our activities we may be seeking God: in our work, on our social occasions, as we walk along the road, even when we are so busy that we have not time to think of anything except what we are doing... God can deal with us under a thousand forms for our spiritual hallowing. Behind all the strange puzzles of life there is the secret working of God, creating life, creating character, accepting service -- all sorts of spiritual shaping going on.
~ from CHRIST THE COMPANION by S.D.C. Father Andrew
