GRATITUDE is a choice that becomes a habit. It is a major ingredient in the alchemy of transformation and is closely related to love... Gratitude creates a combustion of energy that powers our living cells. That's why all spiritual traditions teach the importance of gratitude. It certainly isn't because the deity needs any reassurance. Rather it's because when we are in the state of gratitude, we're affirming our faith in our own highest good and denying authority to the paralyzing, constricting energy of fear.
~ from WHERE TWO WORLDS TOUCH by Gloria D. Karpinski
Let us turn to the West:
the place of oncoming darkness,
the place of the departed spirits and of letting go; the
home of Bear and night-time dreams
and the season of Autumn.
We thank you for your gifts of Mystery and Transformation.
~ from the Seven Directions Prayer* (This prayer has many versions, source unknown)