Quiet the mind
Be still
And watch the breath of God
Rise and fall
In all things.
Allow God's breath
To be your breath;
Allow God's nature
To be your nature.
The nature of God
Is to love and be loved;
Your desire to love creates intention,
Intention focuses attention,
Attention illuminates understanding,
Understanding manifests forgiveness,
Forgiveness is the fountainhead of Love.
Intend to be Love
And know death for what it is:
The inbreath of God.
We cannot control our life. If we are set upon doing so, we have abdicated from peace, which must balance what is desired with what is possible. As Hokusai shows so memorably, the great wave is in waiting for any boat. It is unpredictable, as uncontrollable now as it was at the dawn of time. Will the slender boats survive or will they be overwhelmed? The risk is a human constant; it has to be accepted — and laid aside. What we can do, we do. Beyond that, we endure, our endurance framed by a sense of what matters and what does not. The worst is not that we may be overwhelmed by disaster, but to fail to live by principle. Yet we are fallible, and so the real worst, the antithesis of peace, is to refuse to recognize failure and humbly begin again.
~ from SISTER WENDY'S BOOK OF MEDITATIONS by Sr. Wendy Beckett