Real prayer penetrates to the marrow of our soul and leaves nothing untouched. The prayer of the heart is prayer that does not allow us to limit our relationship with God to interesting words or pious emotion...the prayer of the heart is the prayer of truth.
Spirituality is, in its essence, an awakening to the inner reality of our being, to a spirit, self, soul which is other than our mind, life, and body; an inner aspiration to know, to feel, to be that, to enter into contact with the greater Reality beyond and pervading the universe which inhabits also our own being.