O Great Spirit, whose breath gives light to the world, and whose voice is heard in the soft breeze: We need Your strength and wisdom. Cause us to walk in beauty. Give us eyes ever to behold the red and purple sunset. Make us wise so that we may understand what you have taught us. Help us to learn the lessons you have hidden in every leaf and rock. Make us always ready to come to you with clean hands and steady eyes, so when life fades, like the fading sunset, our spirits may come to you without shame. Amen.
~ traditional Native American Prayer with thanks to Liz Simons
If the heart wanders or is distracted, bring it back to the point quite gently -- and even if you do nothing during the whole of your prayer but bring your heart back, though it went away every time you brought it back, your time would be very well employed.