Stopping is an essential part of the spiritual life. If we cannot stop, we cannot see our True Nature. When we stop, we begin to see clearly, and we can appreciate the wonders of life. We can see that there is no separation between ourselves and the world, and we can marvel at the oneness of all things. To be fully present in the moment, we need to stop letting our mind race ahead to the future or dwell in the past. We need to let go of our distractions, our worries, and our busyness.
A tendency to think and act spontaneously rather than from fear.
An unmistakable ability to enjoy each moment.
Loss of interest in judging self and in judging other people.
Loss of interest in conflict, and in interpreting actions of others.
Loss of ability to worry. Frequent episodes of appreciation.
Contented feelings of connectedness with others and nature.
Frequent attacks of smiling through the eyes of the heart.
Increasing susceptibility to love ~ and the urge to expand it.
Increasing tendency to let things happen rather than make them happen.
If you have the above symptoms, your condition of peace may be so far advanced as to not be treatable.