"The mountains, the rivers, the whole earth, the entire array of phenomena are all oneself." If you can absorb the essence of this message, there are no activities outside of meditation: you dress in meditation and eat in meditation; you walk, stand, sit, and lie down in meditation; you experience joy, anger, sadness, and happiness in meditation.
"Tending soul requires patient and sensitive listening to inner needs and wants: resting when we need to rest, rather than when convention or habit dictates; respecting our desires for solitude even though others may consider it antisocial; weeping when there are tears to weep. With each compassionate and understanding response to our needs, with each authentic expression of who we are, our capacity to recognize and respect our nature increases. And inasmuch as and only to the extent to which we can acknowledge, allow and serve our own souls, we can acknowledge, allow and serve the souls of others.
