When we sit prayerfully in silence and solitude we are entering the desert, our desert. In this sacred space, the goal is not to hide from others, devoid of pain, or to hold ourselves apart from and above the community in which we live. It is to receive the grace to learn to face ourselves directly so we can learn to live ordinariness, to live ethically and generously with others.
In this latter part of life, my prayer of the heart is most often without words. My tongue is stilled. My mind is stilled. The prayer of the heart becomes the heart's own respiration. I breathe in and I breathe out. It is God's breath. God breathing in, God breathing out. It is God's breath breathing me.