Prayer and meditation are as necessary for the life of the spirit as fresh air, food, and sunlight are for the body. If we think of prayer as talking to God, with or without words, our own or those of others, then we can think of meditation as listening to God — an attitude of open, silent receptiveness.
"Ah!" He seemed to be pleased. "Is it the Great Silence you want?"
"Yes, the Great Silence."
"Well, where do you think it's to be found?" he asked.
"Deep within me, I suppose. If only I could go deep within, I'm sure I'd escape the noise at last. But it's hard. Will you help me?" I knew he would. I could feel his concern, and his spirit was so silent.
"Well, I've been there," he answered. "I spent years going in. I did taste the silence there. But one day, Jesus came -- maybe it was my imagination -- and said to me simply, 'Come, follow me.' I went out, and I've never gone back."
I was stunned. "But the silence ..."
"I've found the Great Silence, and I've come to see that the noise was all inside.
~ from TALES OF A MAGIC MONASTERY by Theophane the Monk
