Solitude builds up, affords a conscious setting in which significant growth in the life of the Spirit can take place. Solitude is a gift of time without accompanying distraction, an opportunity to keep company with one's own soul. It is where the Spirit can help one harness one's own cross in such a way that it can be carried without too great strain... Solitude is conducive to journaling, reflection, meditation and is indispensable to contemplation.
~ from ON HALLOWING ONE'S DIMINISHMENTS by John Yungblut
Everything can be taken from an individual, but one thing: the last of the human
freedoms -- to choose one’s attitude in any given set of circumstances.