Mindfulness is meditation in action and involves a "be here now" approach that allows life to unfold without the limitation of pre-judgment. It means being open to an awareness of the moment as it is and to what the moment could hold. It is a relaxed state of attentiveness to both the inner world of thoughts and feelings and the outer world of actions and perceptions.
~ from MINDING THE BODY, MENDING THE MIND by Joan Borysenko
Holy Wisdom's "Almighty power" ... is the liberating power of connectedness that is effective in compassionate love. With moral indignation, concern for broken creation, and a sympathy calling for justice, the power of God's compassionate love enters the pain of the world to transform it from within. The victory is not on the model of conquering heroism but of active, non-violent resistance as those who are afflicted are empowered to take up the cause of resistance, healing, and liberation for themselves and others.
