A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.
Monks call us to the simplicity of willing one thing: in a culture intent on a high standard of living, they insist on a high standard of life. Achievement versus grace: the exposure of the emptiness of fullness for the fullness of emptiness. The heart of this subversion is in planting within a person the appetite for silence. And once planted, once one tastes silence, and listening, and stopping, and being flooded by a Depth beyond all words ... once you do nothing, say nothing, think nothing, but just let yourself BE ... if you ever let this happen, it's all over for you. From then on, everything else seems insane.
~ from A SEASON IN THE DESERT by W. Paul Jones, thanks to H. A. Hull
