Fasting from words, fasting from a volume of speech, being willing to humbly accept the yoke of silence and quietude deprives the tongue of the mastery of our hearts and minds. The tongue is a very useful tool for the art of love and for the art of prayer, but it is also the means by which we afflict others and even our own selves so often. So it must be called into holy obedience.
"YHWH." It is the Name that by tradition we are forbidden to pronounce. Free yourself, I thought. Pronounce it. With no vowels, it came out: "Yyyyhhhhwwwwhhh." It sounded like breath. God's Name: the breath of life! No words, just the whispering, murmuring sound of a deep-drawn breath. For years I took delight in this discovery It hanged the way I prayed. Yet the hart of what had moved me I still had not discovered. I did not know it was my mother's breath I yearned for. For my mother to breathe easy once again, to draw once more a deep and even breath – that would be God for me. For each of us I realized, the deepest Name of God arises from the depths of our own life.