Stopping is an essential part of the spiritual life. If we cannot stop, we cannot see our True Nature. When we stop, we begin to see clearly, and we can appreciate the wonders of life. We can see that there is no separation between ourselves and the world, and we can marvel at the oneness of all things. To be fully present in the moment, we need to stop letting our mind race ahead to the future or dwell in the past. We need to let go of our distractions, our worries, and our busyness.
Educate your inner being in all aspects of life. Keep to the order you learned during your schooling. You did not begin all of a sudden to grasp the higher subjects; you started by learning the alphabet. The same applies to your soul. It is not good for it to strive toward exalted feats until it becomes familiar with the spiritual alphabet: humility and obedience. Let the whole of your life become a continuous prayer.