It was from my experience in alternating work at the Red Cross and forest service that I began to learn the difference between loneliness and solitude. I now believe that loneliness occurs when our lives are somehow missing one-half of a pair of opposites — being and doing. We can be very busy and surrounded by people yet still feel intense loneliness because our lives are dominated by "doing;" there is insufficient time for attentive solitude with our thoughts and feeling. When your life is filled with too much doing, the only cure for loneliness is a strong dose of solitude, a form of solitude that is meditative and open to your inner self.
~ from BALANCING HEAVEN AND EARTH by Robert A. Johnson
The earth is leaning sideways
And a song is emerging from the floods
And fires. Urgent tendrils lift toward the sun.
You must be friends with silence to hear.
The songs of the guardians of silence are the most powerful-
They are the most rare.
~ Joy Harjo from "Singing Everything" in AN AMERICAN SUNRISE