True spirituality is about self-surrender, about bringing our wills into alignment with the will of God. Not about the cessation of pain. Throughout history there have been many cases of people finding God while under lock and key. My own experience in jail confirms for me that something does happen when our souls hit rock bottom, when we are trapped in prisons that are sometimes of our own making and not always constructed of iron and steel. Life can sometimes feel like a cage from which there is no escape...Yet, beyond the crucible of spiritual darkness is the light of inner redemption. If we believe that a descent into the abyss can ultimately make us stronger, we will outlive the nightmare. The challenge is to brave our dark nights and wait for the dawn.
Stopping is an essential part of the spiritual life. If we cannot stop, we cannot see our True Nature. When we stop, we begin to see clearly, and we can appreciate the wonders of life. We can see that there is no separation between ourselves and the world, and we can marvel at the oneness of all things. To be fully present in the moment, we need to stop letting our mind race ahead to the future or dwell in the past. We need to let go of our distractions, our worries, and our busyness.