To respond authentically to what we encounter: this is how we all reacted as children, before we were punished or shamed for doing so. To respond authentically to what we encounter -- how hard it is for adults to do something that sounds so simple.
To do so, we only have to be inwardly attentive, we only have to know what we feel, we only have to be able to respond with an innocent, spontaneous, instinctive receptivity that is a finely attuned discriminating consciousness, a body and soul reaction to the world around us.
Somehow, I must sit to listen.
Standing implies a readiness for action, for the executing of the will.
To hear You I must sit down and calm down.
The magpie mind chatters.
It doesn't know about stopping.
How helpless I feel in its automatic firing, its busy babbling.
It is impossible to hear You as long as I am full of sound.
I turn this helpless prayer toward You.
... slowly unknowing everything, becoming dark,
becoming yielding ... just sitting.
~ from BEING HOME by Gunilla Norris with thanks to Marjorie Michael