I was looking at the sky, just watching. I don't know how to say it, but I felt everything was perfect and connected--it's like there was no room even to think. It felt like my chest could explode and be the sun and the clouds.
Through contemplation you become a fountain that pours forth loving waters in all directions. Anyone who comes within the radius of that fountain -- old or young, rich or poor, man or woman, saint or sinner, friend or enemy -- gets splashed by love.
Existential prayer is one form of mystical contemplation. It is the prayer of just being. It has few words; and perhaps it has no images at all. In this prayer I just AM -- like the flower of the field or the birds of the air; and by just being I give glory to God.