Everyone has a soul . . . a gift from God. We are born with it, and we cannot destroy it. We can, however, create barriers that limit contact with our own souls. Some people are more in touch with their soul because they take time to nourish it. Those who nourish the soul, who experience themselves as pure soul, often have a spiritual radiance . . . and they are happy: a good reason to meditate in the silence.
"We are meant to live in joy," the Archbishop explained. "This does not mean that life will be easy or painless. It means that we can turn our faces to the wind and accept that this is the storm we must pass through. We cannot succeed by denying what exists. The acceptance of reality is the only place from which change can begin."
~ from THE BOOK OF JOY, His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams
