Silence before God has deep significance: in the quietness of the soul the individual sinks into the central fire of communion. In the circle of worship the most personal elemental chords of life receive their deepest stimulation... In the silent act of breathing and in the unspoken dialogue of the soul with God, solitary as these are, deep communion can be given.
"We are meant to live in joy," the Archbishop explained. "This does not mean that life will be easy or painless. It means that we can turn our faces to the wind and accept that this is the storm we must pass through. We cannot succeed by denying what exists. The acceptance of reality is the only place from which change can begin."
~ from THE BOOK OF JOY, His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams