Contemplation is that activity which situates us in an open space from which we can observe and contribute to the course of the universe ... that activity that delights in the well-being of all beings, that maintains the world in cohesion.
Close your eyes and you will see clearly
Cease to listen and you will hear truth
Be silent and your heart will sing
Seek no contact and you will find union
Be still and you will move forward
on the tide of spirit.
Be gentle and you will need no strength
Be patient and you will achieve all things
Be humble and you will remain entire.
~ from THE BOOK OF RUNES with thanks to Anne Strader