The beauty of the trees,
the softness of the air,
the fragrance of the grass,
speaks to me...
The strength of fire,
the freshness of morning,
the taste of salmon,
the trail of the sun,
and the life that never goes away,
they speak to me.
And my heart soars.
Close your eyes and you will see clearly
Cease to listen and you will hear truth
Be silent and your heart will sing
Seek no contact and you will find union
Be still and you will move forward
on the tide of spirit.
Be gentle and you will need no strength
Be patient and you will achieve all things
Be humble and you will remain entire.
~ from THE BOOK OF RUNES with thanks to Anne Strader