At midnight the whole valley lay suspended in the mountain's spell. This was the silent center of prayer: the quiet, the poverty of darkness that made you appreciate the light. Everything bright was pure gift at midnight and praise rose to your lips for the God of the moon and stars; and if you saw a fire burning in the valley, you felt warm and somehow connected with those countless fires that burn in the hearts of people everywhere. You knew communion. And that was the great secret of prayer.
Prayer creates a quiet place within us where we can go at any time regardless of what is taking place around us. In this quiet place, we are constantly aware of God's presence. By practicing self-restraint in speech and maintaining this quiet place within, we will be aware of the presence of God. Then when we do speak, our words will break down the barriers between this world and the next. Words are the tools of the material world, while silence is the mystery of the spiritual realm. A love of silence is the surest and safest way to find our true selves, fulfillment and joy.
~ from A CALL TO JOY by Matthew Kelly thanks to S. Evangelita Spechthold