At first I was surprised that people with the same disease had such very different stories. Later I became deeply moved by these stories, by the people and the meaning they found in their problems, by the unsuspected strengths, the depths of love and devotion, the rich and human tapestry initiated by the pathology I was studying and treating. . . These stories engaged me at another, more hidden point. I too suffer from an illness . . . I listened to human beings who were suffering, and responding to their suffering in ways as unique as their fingerprints. Their stories were inspiring moving, important. In time, the truth in them began to heal me.
~ from KITCHEN TABLE WISDOM by Rachel Naomi Remen, M.D.
Great strength exists in the smallest things... Love can be a mere glance, a brief word, a silent touch. But it reaches past time and space and mere existence. Prayer, short, deep—a word from the depth of heart and spirit can work miracles and change a whole world.
~ from A CHEROKEE FEAST OF DAYS by Joyce Sequiche Hifler
Waiting tests our grit and faith, and anything else we have on the line. We activate every nerve in us to move, to do something—and then we wait. But if we wait a little longer with patience and endurance, we will know what to do. During this period, we can stir up the gifts that are in us, encourage ourselves to be strong and calm, to find a calm center in the midst of all the whirling debris around us. When we can wait with joy, it connects us to the right things, puts us in the right place to receive. Joy is not of the emotions but of the spirit, and it can bubble up and grow in our weakest moments.
~ from A CHEROKEE FEAST OF DAYS by Joyce Sequichie Hifler
It is in the quiet times that we build our strengths and know we have something to rely on. Solitude is not withdrawal into a place where no one and no sound can penetrate. It is a sweet moment of peace with or without other people that lets us re-center and reset the rhythm of the mind, body and spirit. It is wisdom to stay close to the solitude of nature to keep us young and pliable.
~ from A CHEROKEE FEAST OF DAYS by Joyce Sequichie Hifler