A joyful mind is very ordinary and relaxed... When your aspiration is to lighten up, you begin to have a sense of humor. Things just keep popping your serious state of mind. In addition to a sense of humor, a basic support for a joyful mind is curiosity, paying attention, taking an interest in the world around you... Noticing everything. Appreciate everything, including the ordinary. That's how to click in with JOYfulness.
"We did not weave the web of life," wrote Ted Perry in the spirit of Chief Seattle. "We are only a strand in it. Whatever we do to the web, we do to ourself. "The part can no longer make believe that it does not belong to the Whole or contribute to the life or death of the Whole. We are One great respiration, One great circulation, One great web of life over this round earth.