We are all in this together. So when you realize that you're talking to yourself, label it "thinking" and notice your tone of voice. Let it be compassionate and gentle and humorous. Then you'll be changing old stuck patterns that are shared by the whole human race. Compassion for others begins with kindness to ourselves.
Unless we are rooted in God, and rooted in the only sure way of listening to God -- namely, silence -- then we are doomed to spend our lives standing at the window of life and watching the world go by... It strikes me that most of the first part of our lives is spent filling our heads with information. The last part -- and the most important part -- is spent emptying our heads of all the trivia so that our hearts may be free to learn wisdom -- in silence.
~ from COMMON BUSHES AFIRE WITH GOD by Kieran M. Kay
