God may bless you with grace, no matter where you are, or what the conditions of your life. But we cannot demand that grace come to us. One of the most beautiful things about grace is that it is unearned. Like anything beautiful, if we chase it we are left only with a sense that we have missed it. Always remember: GRACE HAPPENS.
Like laughter, music can help put us into NOW like nothing else can. And it can ennoble and lift up the NOW to where it belongs -- to the sublime. The beat, the rhythm, the measured time that is transparent in every fine musical work speaks to the subconscious rhythm of our very souls. Music as a part of a prayer-walking experience can hold wonders for us ... and these wonders just ARE.
~ from THE COMPLETE GUIDE TO PRAYER WALKING by Linus Murdy