Mindfulness is meditation in action and involves a "be here now" approach that allows life to unfold without the limitation of pre-judgment. It means being open to an awareness of the moment as it is and to what the moment could hold. It is a relaxed state of attentiveness to both the inner world of thoughts and feelings and the outer world of actions and perceptions.
~ from MINDING THE BODY, MENDING THE MIND by Joan Borysenko
The word integrity has two meanings. The first is "honesty"... We have to be honest in facing our limitations, in facing the sheer complexity of the world, honest in facing criticism even of things which are deeply precious to us. But integrity also means wholeness, oneness, the desire for single vision, the refusal to split our minds into separate compartments where incompatible ideas are not allowed to come into contact. An undivided mind looks in the end for an undivided truth, a oneness at the heart of things. The whole intellectual quest, despite its fragmentation, despite its limitations and uncertainties, seems to presuppose that in the end we are all encountering a single reality, and a single truth.
~ from CONFESSIONS OF A CONSERVATIVE LIBERAL by Joel Habgood
The word integrity has two meanings. The first is "honesty. "We have to be honest in facing our limitations, in facing the sheer complexity of the world, honest in facing criticism even of things which are deeply precious to us. Integrity also means wholeness, Oneness, the desire for a single vision, the refusal to split our minds into separate compartments where incompatible ideas are not allowed to come into contact. An undivided mind looks in the end for an undivided truth, a Oneness at the heart of things. The whole quest for integrity presupposes that in the end we are all encountering a single reality and a single truth.
~ from CONFESSIONS OF A CONSERVATIVE LIBERAL by John Habtood
