To direct a soul is to lead it in the ways of God, is to teach the soul to listen for Divine inspiration, and to respond to it; it is to suggest to the soul the practice of all the virtues proper for its particular state; it is not only to preserve that soul in purity and innocence, but to help it advance in wholeness: in a word, it is to contribute as much as possible in raising that soul to the degree of sanctity destined for it.
Our meditation should begin with the realization of our NOTHINGNESS AND HELPLESSNESS in the presence of God... "Finding our heart" and recovering this awareness of our inmost identity implies the recognition that our external, everyday self is to a great extent a mask and a fabrication. It is not our true self. And, indeed, our true self is not easy to find. IT IS HIDDEN IN OBSCURITY AND "NOTHINGNESS" at the center where we are in direct dependence on God.
Advent is a season to ponder "all these things" in our hearts:
Thomas Merton calls us all to contemplation in his book of Contemplative Prayer ...
" ... the most important need in the world today is the inner truth nourished by the Spirit of contemplation -- the praise and love of God, the longing for the coming of Christ, the thirst for the manifestation of God's glory, truth and justice -- the Kingdom of God in the world."
~ from CONTEMPLATIVE PRAYER by Thomas Merton & Thich Nhat Hanh