To really love is a great discipline, because we must love stably and consistently and regardless of whether or not our love is returned. In other words, we love despite our likes and dislikes, despite our selves or egos. We simply ALLOW love to be a transformative force in our lives. ALLOWING is the key. And this is not a passive but an active discipline... Genuine love asks for nothing in return, through it always works toward duplicating itself in others. Thus, the greatest reward for one who practices the discipline of love is that another being has been illumined by that love and is now carrying that gift to others.
Our meditation should begin with the realization of our NOTHINGNESS AND HELPLESSNESS in the presence of God... "Finding our heart" and recovering this awareness of our inmost identity implies the recognition that our external, everyday self is to a great extent a mask and a fabrication. It is not our true self. And, indeed, our true self is not easy to find. IT IS HIDDEN IN OBSCURITY AND "NOTHINGNESS" at the center where we are in direct dependence on God.
Advent is a season to ponder "all these things" in our hearts:
Thomas Merton calls us all to contemplation in his book of Contemplative Prayer ...
" ... the most important need in the world today is the inner truth nourished by the Spirit of contemplation -- the praise and love of God, the longing for the coming of Christ, the thirst for the manifestation of God's glory, truth and justice -- the Kingdom of God in the world."
~ from CONTEMPLATIVE PRAYER by Thomas Merton & Thich Nhat Hanh