Silence is powerful; it must be approached with sensitivity. There are times when silence during a meal may be important, while at other times it may be a hindrance. Silence at meals is interesting to explore; many find it increases the energy obtained from the meal. But beware. A little silence in a noisy culture is revolutionary; you may learn to love it. If that happens, share your silence with those who also love silence.
Solitude is the empty space that we deliberately choose in order to be with the Beloved. In solitude we can savor this goodness and give ourselves space to really listen. It is when we are alone, uninterrupted, single-minded, and single-hearted, that some of the wonderful inner fruits come to the surface. If we want to learn how to grow spiritually, we will choose the discipline of solitude.
Our solitude helps us to "be" with God and gives meaning to our lives. It re-awakens us to the presence of God in every aspect of our lives.