From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.
Play is our contact with our love for life. It brings us back into our joy at being alive and shows us where our freedom is. Play moves us out of our fixed mindsets: it offers freedom from the tyranny of habit, freedom from the mundane and ordinary, from the rational and need to know and be in control. It is freedom from rigid identification with race, class, gender, and even species.