If you ask for grace to realize who you are, ask also for the courage you will need to do so. To realize who you are, you will have to walk through all the shadows in your inner landscape. It is not easy. You will need to give up all your views about yourself again and again, each time they crystallize into a pattern. You will have to experience and release all the pain in your life. You will have to embrace your death. You will have to bear everything to realize everything. A perfect divine economy.
~ from A FIELD GUIDE TO THE SOUL by James Thornton
The ears of those whose hearts have listened to the word of God have first accomplished stillness in their life. And what an atmosphere such persons can produce, what effect their presence has; it is more than healing, more than medicine. One with a perfectly stilled and comforted and rested mind will at once raise up another who is going through distress or restlessness or pains or ill-temper or worry or anxiety. The very presence of one whose mind is stilled gives such hope, such inspiration, such sympathy, such power and life. All the heavenly properties run so smoothly and freely from those whose minds are stilled that their words, their voice, their presence all react upon the minds of others; and, as they still their minds, so their very presence becomes healing.