Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.
Life is love: love overflowing, that has no limits and that gives itself freely; love that yields mercifully to every need; love that heals the sick and rouses to life what was dead; love that protects, defends, nourishes, teaches, and forms; love that is afflicted with the afflicted and glad with those in joy; that is ready at the service of each one in order to fulfill the plan of the Beloved, in a word: the love of the divine Heart.
