A human being is part of the whole, called by us the "universe," a part limited in time and space. One experiences oneself, one's thoughts and feelings, as something separated from the rest, a kind of optical delusion of one's consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the Oneness of nature in its beauty.
The function of prayer is not to establish a routine; it is to establish a relationship with God who is in relationship with us always... The function of prayer is to bring us into touch with ourselves, as well. To the ancients, "tears of compunction" were the sign of a soul that knew its limits, faced its sins, accepted its needs, and lived in hope.