Prayer is not sending in an order and expecting it to be fulfilled. Prayer is attuning yourself to the life of the world, to love, the force that moves the sun and the moon and the stars.
~ from THE MUSIC OF SILENCE by Br. David Steindl-Rast
There is one quality of mind which is the basis and foundation of spiritual discovery, and that quality of mind is called bare attention. Bare attention means observing things as they are, without choosing, without comparing, without evaluating, without laying our projections and expectations on what is happening; cultivating instead a choiceless and non-interfering awareness.
~ from THE EXPERIENCE OF INSIGHT by Joseph Goldstein
