Solitude is the human condition, the universal vocation to be human. It is the willingness, with Love indwelling, to go to the heart of pain to find new life and share it with the world even though you may be separated from it physically. It is from this commitment to be focused through the narrow gate of solitude that self-emptying love is outpoured, and the heart of the community, the heart of its pain, is transformed into the heart of joy.
There is one quality of mind which is the basis and foundation of spiritual discovery, and that quality of mind is called bare attention. Bare attention means observing things as they are, without choosing, without comparing, without evaluating, without laying our projections and expectations on what is happening; cultivating instead a choiceless and non-interfering awareness.
~ from THE EXPERIENCE OF INSIGHT by Joseph Goldstein
