Silence wells up from an emptiness within us, but it is an emptiness freely and fully
accepted...A moment comes when silence alone can express the extraordinary richness in our heart. Such a silence enfolds a person gently and powerfully and always comes from within. It establishes a zone of peace and quiet around the one who is silent, where God can be irresistibly felt as present.
~ André Loup in THE WAY OF SIMPLICITY by Esther deWaal
There is one quality of mind which is the basis and foundation of spiritual discovery, and that quality of mind is called bare attention. Bare attention means observing things as they are, without choosing, without comparing, without evaluating, without laying our projections and expectations on what is happening; cultivating instead a choiceless and non-interfering awareness.
~ from THE EXPERIENCE OF INSIGHT by Joseph Goldstein
