...there are at least two ways to understand what it means to have our hearts broken. One is to imagine the heart broken into shards and scattered about—a feeling most of us know, and a fate we would like to avoid. The other is to imagine the heart broken open into new capacity—a process that is not without pain but one that many of us would welcome. As I stand in the tragic gap between reality and possibility, this small, tight fist of a thing called my heart can break open into greater capacity to hold more of my own and the world's suffering and joy, despair and hope.
~ Parker Palmer in A HIDDEN WHOLENESS: THE JOURNEY TOWARD AN UNDIVIDED LIFE
When someone deeply listens to you
it is like holding out a dented cup
you've had since childhood
and watching it fill up with
cold, fresh water.
When it balances on top of the brim,
you are understood.
When it overflows and touches your skin,
You are loved...
When someone deeply listens to you,
your bare feet are on the earth
and a beloved land that seemed distant
is now at home within you.