Welcome to the 4am Club.
It's well-attended.
People come and go freely.
There are no membership fees.
Drop-ins are always welcome.
Some people bring their physical pain:
headaches, back aches, restless legs.
Some bring their soul pain.
The language of tears is spoken.
Emotions circulate around the room:
fear, sadness, shame –
all the ones that crawl under the bed
when daylight comes.
Often prayers are whispered.
Blessings are blown across the miles
to loved ones.
Healing incantations are said
for those who suffer.
Peace is yearned for.
Thanksgivings echo through the night.
In the generosity of darkness and silence,
dreams are remembered:
nighttime dreams, childhood dreams, daydreams awaken forgotten pathways.
From time to time, joy pops in for a visit.
So do the cats. Lured by magic,
they find their way to a warm lap
and doze off.
Visions of beauty show up,
And creative weavers
wander around, aimlessly.
Sometimes a mysterious focus grabs hold.
Then, a light appears in the darkness,
revealing the unfathomable love
that holds everything together.
I was walking down the street in New York City one day, when I heard a woman's voice saying, "I was very sick all winter." Intrigued, I turned around and saw the woman handing a street person, sitting on the sidewalk, some money. She went on talking to him. "I had pneumonia, and every time I started to get better, I'd have a relapse. Now I am finally really getting better, and I just wanted to share the joy."
Compassion is defined in Buddhist teaching as the trembling or quivering of the heart in response to seeing pain or suffering. Alone with love and altruism, compassion can be seen as warm-heartedness replacing cynicism, beneficence taking the place of indifference, caring supplanting aloofness. The Dalai Lama, whose life has not been easy, has said, "The reason I am pretty happy is because of the force of compassion. Compassion makes me feel at one with everyone."