Developing a deep quality of interest is one of the keys to the whole art of concentration. Our steadiness is nourished by the degree of interest with which we focus our meditation ... Concentration combines full interest with a delicacy of attention. This attention should not be confused with being removed or detached. Awareness does not mean separating ourselves from experience; it means allowing it and sensing it fully ... As we learn to steady the quality of our attention, it is accompanied by a deeper and deeper sense of stillness -- poised, exquisite and subtle.
With their last breath those we love do not say good-bye -- for love is timeless. Instead, they leave us a solemn promise that when they are finally at rest they will continue to be present to us whenever they are called upon. Let us fear not, nor grieve beyond letting go the departure of those we have greatly loved, for in the Tree of Life their roots and our own are forever intertwined.
