I thought about the perfection of the morning, tried to name what it is about the morning that is different from the rest of the day. Is it the stillness? And, I thought, often on Sundays there is an all-day silence, or on rainy days or during off seasons; whatever this perfection might be, it's more than the absence of noises made by humans and their machines... In the purity of the morning, I understand how much more there is to the world than meets the eye...
~ from THE PERFECTION OF THE MORNING: AN APPRENTICESHIP IN NATURE by Sharon Butala
We always think our negative emotions are produced by the fault of other people or by the fault of circumstances. We always think that. Our negative emotions are in ourselves and are produced by ourselves. There is absolutely not a single unavoidable reason why somebody else's action or some circumstance should produce a negative emotion in me. It is only my weakness. No negative emotion can be produced by external causes if we do not want it. We have negative emotions because we permit them, justify them, explain them by external causes, and in this way we do not struggle with them.
