O Holy One,
I hear and say so many words,
yet yours is the Word I need.
Speak now,
and help me listen;
and if what I hear is silence,
let it quiet me,
let it disturb me,
let it touch my need,
let it break my pride,
let it shrink my certainties,
let it enlarge my wonder.
~ from GUERRILLAS OF GRACE by Ted Loder with thanks to Anne Strader
To help my stay connected to my soul, I begin each day by spending an hour in nature. Every day I give gratitude; every day I meditate. One day a month I devote to silence and reflection. Usually I fast on this day; it's a whole day of being, and of listening to my inner guidance. There is no doing. I literally either walk in silence or sit in silence listening. These practices help open my creative fires to the mysteries of the soul.
