Be encouraged, and offer up your simple naked being to the joyful being of God, which is both in you and yet greater than you. Hold the soft, warm compress of these loving words against your bodily self. Bypass the mind and even the affections of the heart, and forego any analysis of what you are, or are not. Simply that you are. This will be enough to launch you into the sacrament of the present moment where God is always hiding in plain sight.
~ Richard Rohr in THE NAKED NOW: LEARNING TO SEE AS THE MYSTICS SEE
When your ears aren't filled with chatter and the cacophony of negativity, and your life is free of stress-generated mindless actions and the prolonged cleanup operations that result from the subsequent mess, then the still, small voice of spirit may be heard. The music of the universe becomes louder and louder in the silence generated by the absence of charged auto-chatter, and we are able to hear the whispered instructions of the soul, the rustle of angel wings, and the divine harmony of the spheres.'