In the tempestuous ocean of time and toil there are islands of stillness where humans may enter the harbor and reclaim their dignity. The sabbath is a designated day -- also a state of mind -- a time of detachment from things, instruments, practical affairs and the hurly-burly of life's struggles. In the sabbath state-of-mind we can seek attachment to the spirit, recapturing the goodness of our essential being.
"Only those who obey a rhythm superior to their own are free," wrote Kazantzakis. The superior rhythm is the one made by God and whispered into us at the time that we were whispered into being. It is a rhythm based on the light and darkness of the day itself...a rhythm that supports all of our lives— prayer, rest, community and work. We are called to live lives that are shaped and nurtured and wrestled with until they become a prayer that is prayed without ceasing. To do that will require a rule of some sort, even if it is The Rule of Saint Whatever-Your-Name-Is.