Silence is the training ground for the art of listening. Engaging the silence may be one of the most important and productive things you can do for spiritual deepening.
I know for us compulsive, productive, extroverted types, this is a tall order. The bottom line is -- it's worth it. But we have to believe that it really matters. In our culture, silence and stillness have been equated with wasting time, doing nothing, being lazy. NOT TRUE. Think of it this way -- the silence of meditation is not the silence of a graveyard; it is the silence of a garden growing.
~ from OPENING YOURSELF TO THE GUIDANCE OF GOD by Linda Douty
This tenderness for life, bodhichitta, awakens when we no longer shield ourselves from the vulnerability of our condition, from the basic fragility of existence. It awakens through kinship with the suffering of others. We train in the bodhichitta practices in order to become so open that we can take the pain of the world in, let it touch our hearts, and turn it into compassion.
~ from THE HEALING POWER OF BODHICHITTA by Pema Chodron
