Breathing is the connection between the mind and the body. When the mind concentrates on the breath, it focuses attention on the present moment. Breathing is the first step on the path to discover your spiritual nature. As you get the body to breathe correctly, the mind settles down, and that creates fertile ground to develop whatever spiritual nature exists within you.
Hope locates itself in the premises that we don't know what will happen and that in the spaciousness of uncertainty is room to act...Hope is an embrace of the unknown and the unknowable.