Today many people are incapable of living intensely in the present, of feeling what they experience. The old monks developed a method of living completely in the present...a method of meditation they called ruminatio...to chew over. So they took words from scripture into their mouth and kept chewing them over. They repeated them in their hearts, considered and reconsidered them, looked at the word from all sides. The word became flesh in them. It changed them. It gave them something to hold onto in their spiritual unrest and the noisy world. It enabled them to live completely for the moment.
Creation has been given to us as a clean window through which the light of God could shine into the human soul. Sun and moon, night and day, rain, sea, crops, the flowering tree: all these things are transparent.
~ by Thomas Merton in "Horizons" thanks to Nancy Conley
