The discipline of silence was leading me not only to a keener attention to language but to an improved capacity for hearing. On silent Mondays, I began to listen differently—to myself, to others, and to the world around me. It was a listening I would call both active and without an agenda...I began to observe that when there was no expectation for me to respond, acknowledge, analyze...I listened differently. My ego relaxed... In silence I was hearing others more keenly and witnessing my own thoughts, too, and seeing how they served to separate or to connect me. I was learning not to turn away from the parts of myself that were difficult.
~ from LISTENING BELOW THE NOISE by Anne D. LeClaire
Nothing has the potential to move us off dead center quite as powerfully as unexpected encounters in nature. From the meadows to the mountaintops, from the devoted pet to the flight of the bumblebee--the ways that nature nurtures us bring tears to our eyes and resolve to our hearts. And we are often brought into the place of allowing the spirit to finally get through to us. The possibilities are endless--the motion of the tides, the cleansing of a rainstorm, the dormancy of winter--all remind us that a force greater than ourselves turns the clock of this universe. Nature immerses us in that power.
~ from HOW CAN I LET GO IF I DON'T KNOW I'M HOLDING ON by Linda Douty