MEDITATION does not itself accomplish the tasks of life but provides spaciousness, bringing the great background near, so that whatever we do, rising in the quiet, has force and beauty. In meditation, we take time, sit down, watch, while the silence accumulates -- which is how the spirit gathers to a vessel the soul has prepared ... then, spiritual silence can appear in the midst of any concentrated activity. Meditation is a fasting of the heart in which, for a time, we do not go with our wanting and fear. We cease to attach so strongly to the things of our lives. When the heart fasts and we don't pursue the world, the world begins to come to us.
Mystical wisdom derives from an ardent desire to abandon normal intellectual functions so that divine insight may enlighten this ardor and add to it another fire, much stronger, which lifts the burning soul towards an even deeper wisdom.
~ Hugh of Balma in LISTENING TO SILENCE, compiled by Robin B. Lockhart