What keeps us from forgiving the people who hurt us is that we have not yet healed the wounds they inflicted. Forgiveness is the gift at the end of the healing process. We find it waiting for us when we reach a point where we stop expecting "them" to pay for what they did or make it up to us in some way. Yet, forgiveness is moving on. It is recognizing that we have better things to do with our life and then doing them.
~ from YOM KIPPUR READINGS, ed. by R. Dov Peretz Elkins
The three months of solitude were of the greatest significance for me. I came away from them very much strengthened — ready to share my insights with people who were interested in hearing them. Still today, I have the sounds of the jungle in my ears: the cries of the monkeys and birds and the wind rushing through the banana leaves. But there were also times of utter silence, at dawn and twilight. I took walks in the jungle in order to look at nature as a part of myself.