Simple prayer is above all a response to God -- a response, not an initiative. Prayer is concerned not so much with me as with God. We are invited to surrender to God even when our instincts rebel. The essential act of prayer is to stand unprotected, vulnerable, before God. That God should take possession of us is the purpose of life. We know that we belong to God; we know, too, if we are honest, that almost despite ourselves, we keep a tight grip on our own autonomy. To truly belong to God means having nothing left for ourselves, to be bound to the will of Another. If you desire to stand surrendered before God, then you are standing there; it needs absolutely nothing else. Whether you are aware of God's presence or not does not matter. Know that God is in you and with you -- now and forever.
~ from SIMPLY PRAYER by Wendy Mary Beckett with thanks to Agnes Forsythe
By now, every thermometer I have has burst at temperatures over 130 degrees. The abbot of the monastery suggested I make a journey up to a cave in the mountains with an elderly monk as guide. We had to walk barefoot as we were walking on holy ground. Under my breath I muttered and grumbled. The monk was well aware of me, and as I began to listen to what he was murmuring, I discovered it was melodic. He was actually singing a song of praise for the wonder and beauty of the day as I was accursing!
Fasting from words, fasting from a volume of speech, being willing to humbly accept the yoke of silence and quietude deprives the tongue of the mastery of our hearts and minds. The tongue is a very useful tool for the art of love and for the art of prayer, but it is also the means by which we afflict others and even our own selves so often. So it must be called into holy obedience.